About burning calories......
mistyb47711
Posts: 861 Member
Got a question .. I own my cleaning company and work like 2 hrs 5 nights a week.. I was curious about how many calories I burn working .. so it's 1132... I don't count that do I in on my exercise???? Or do I just up my activity level?
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Replies
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that is apart of your activity level. and should already be added into your calorie limit for the day.0
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that is apart of your activity level. and should already be added into your calorie limit for the day.0
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