pedometer

youcanhumpmyleg
youcanhumpmyleg Posts: 66
edited September 2024 in Fitness and Exercise
does ne one have one of these then add the calories to your exercise?? ive just been shopping and cleaning and it says on my pedometer ive burnt 93 calories ! would it be ok to add this burn to my exercise???

Replies

  • lesley1981
    lesley1981 Posts: 329 Member
    I have one that gives you calories burned. Not really sure how accurate it is though... It wouldn't do any harm to add those calories though :smile:
  • youcanhumpmyleg
    youcanhumpmyleg Posts: 66
    yeah thats what im worried about how accurate it is, might leave 10 calories of the actual number just incase
  • misty589
    misty589 Posts: 319 Member
    I wouldn't bother adding them. How long were you doing those things to burn 93 cal.? You probably would have burned close to that amount just being alive
  • youcanhumpmyleg
    youcanhumpmyleg Posts: 66
    just read on another thread on here that its not worth counting them : L kinda stinks boooo !!
  • Focusonfifty
    Focusonfifty Posts: 105 Member
    Here on MFP under cardio they DO have "cleaning"; moderare/light, enter length of time and it gives calories burned. Its all in the movement, that's how you burn calories so why not add it in?
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