30 day shred

tansyg

hello,

i completed the 30 day shred today. i had a few days off so it took 5 days extra to finish. I used MFP religiously for most of that time except for the last week where I hardly logged and ate a lot of cheese!

Anyway, it was the perfect kick start to my new healthy lifestyle. I am much stronger and have so much more energy.


I will not be stopping here!

tansyg

sorry. photo did not work

meg811

tansyg

amylynn96

First off congrats looks like you did an amazing job, ur cheese line made me giggle we all need some cheese every now and then. I started the 30 shred like a week ago im liking it so far. for 20 minutes u get a full body workout how can u beat that? Anyways props to you not only for completing it but posting pics, ur brave lol i cant post the pics ive taken im still too embaressed. But with all hopes i will be posting after i finish the shred. Well done and keep up the great work!!

marnieinMB

What is the shred?