Pamper Yourself

Barelmy

You deserve to be happy, and healthy, and to treat yourself well.

You deserve to enjoy a variety of good food. You deserve to wear nice clothes. You deserve to have more energy, and feel proud of yourself. You deserve a well-cared-for body, that you're happy with, that does what you want it to.

You deserve to treat yourself well.

Don't ruin it by chasing a temporary sugar high, that will leave your teeth feeling grimy. Don't keep eating when you're full, and punish yourself with that horrible bloated sick feeling. Don't punish yourself by deciding you don't have time to give your body the exercise it needs, or to prepare good food for yourself.

Don't punish yourself. Reward yourself by treating yourself well.

autumn13

I think I'm finally at this point. It sure does feel good!