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ChrissyLee7
ChrissyLee7 Posts: 5
in Introduce Yourself
HI there! Not new to dieting.. just this site. I've tried it all ten fold & even went in for lap-band surgery before getting laid off from my job and losing health coverage. (I was so close!) Anywho.. I've lost over 100+ lbs and gained it all back in some 10 years. (Yeah I know) I already know what works for me: Conscious food choices, maintain healthy stress levels, moderate exercise, daily prayer and determination. I know what doesn't work: Starvation, drugs, high stress and inactivity. It's finding that balance and that 'UMPH' to consistently do what is right that I need to tighten up on. I'm ready.

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  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
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    It's finding that balance and that 'UMPH' to consistently do what is right that I need to tighten up on. I'm ready.

    :drinker: ~ Welcome!
  • ChrissyLee7
    ChrissyLee7 Posts: 5
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    Thanks :happy:
  • jreese5226
    jreese5226 Posts: 328 Member
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    Welcome to the site. This has helped give me that extra "umph." If you need extra support, feel free to add me.
  • ChrissyLee7
    ChrissyLee7 Posts: 5
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    Thanks & GL!!

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