DVD'S

harley1954

Hi, I am new to My Fitness Pal, I was wondering on the excerise part of it, Is there a way to put in a dvd like Jillian Michaels to calculate excersise? Or do you have to put it in indivdually like walking, areobics ect....I was hopping you could just put in a dvd and that would do it but I can't figure how to do it....

youcanhumpmyleg

i think most people who use the jillian dvds put the exercise in as 20 minutes of general circuits work outs i do ne way

darcyrobillard

When I do Jillian no more trouble zones I put in "circuit training", It is really hard to know exactly what you burn as everyone does different intensity levels. I'm awaiting my heart rate monitor which will give a more accurate # for cal's burned with any type of exercise. Hope this helps.

harley1954

Thanks for the info!