Weight loss question

lauralee72
lauralee72 Posts: 3 Member
edited September 2024 in Health and Weight Loss
I am having a hard time meeting my calorie goal, but do meet my proteing goal. Is this ok?:smile::smile:

Replies

  • CNYKrista
    CNYKrista Posts: 61
    You should try to stick within your calorie goal. Is it too low possibly?
  • kimmerroze
    kimmerroze Posts: 1,330 Member
    Its okay every now and then, but not daily, you really need to get in all your calories!

    Try an avacado, or two pieces of whole wheat toast, or some fruit to get in those last calories
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