Hello - first post but been enjoying the benefits for few we

daisy71
daisy71 Posts: 9 Member
edited September 24 in Introduce Yourself
Hello All
I am Janine 39 years old, approaching the 40 mark!! I live in the North East of the UK. I have been struggling with my weight for a while now. But this time i feel something has just clicked. I had tried several applications prior to this but never found one i could use easily. I found myfitnesspal and totally love it. It has helped me see the benefits of exercise, although as a nurse i know the benefits. this app helps me build the benefits into my every day regime.

My goal is to lose three stone, this is mainly for health reasons but also to fit into my clothes again. An added incentive is that if I lose three stone my dad will pack in smoking!!!!!! 11lbs down and several more to go!

Replies

  • kdao
    kdao Posts: 265
    Welcome aboard and congrats on the 11 pounds! Feels good doesn't it? Keep up the great work!
  • daisy71
    daisy71 Posts: 9 Member
    It feels great.............my knees are very happy as finding it easier to climb the stairs!!
  • kdao
    kdao Posts: 265
    That is a great "non scale victory" =)
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