Weight loss compeition on work! - ideas?
LoveLilAva
Posts: 9
Hi All - We are starting a weight loss challenege at work (I work for an Insurance company and we sit at our desks all day) and it will be similar to biggest loser type set up but does anyone have any suggestions on different type of competitions or point gains we could use for motivation....if anyone else has had similar things done at their jobs?! Any feedback would be awesome!
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Replies
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Measure out some designated area ( 1 mile, 2 miles, etc) for folks to be able to walk certain distances. You could have people walk certain distances and see who can complete the distance in the shorter time period. The obvious percent weight loss in a designated period of time also works.0
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We did a money pot where everyone puts in $10. Highest percentage lost got 50% of the pot, 2nd got 30%, 3rd got 20% of the money.
Oh, and if you gained at any weigh-in you also had to put in $1 per pound into the pot.0
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