need to mix it up!

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krise515
krise515 Posts: 5
in Recipes
low calorie, low sodium marinades... care to share some ideas?

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  • Charrisse
    Charrisse Posts: 163
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    not really a marinade - but I found a new way i like to cook chicken

    I take a whole chicken, stuff it with 1 lemon chopped in quarters and a couple sprigs of fresh rosemary. Drizzle the chicken with olive oil, sea salt and cracked pepper, but in a large baking dish with sweet potatoes and baby carrots. Chop another lemon in quarters squeeze over the chicken and veggioes and drop lemon quarters on top of veggies with more fresh rosemary, olive oil and seas salt bake at 400 for bout an hour and a half.

    YUM
  • Charrisse
    Charrisse Posts: 163
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    Also, I marinate steaks and chicken in newmans own balsimic vinagarette salad dressing.

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