need support!

becky_boulders · March 2011

hey everyone! my names Becky, ive been on here forever long ago getting "skinny fat" (eat garbage and got skinny but my body fat % was through the roof) i work at a gym, going back to school for health and fitness promotion. and you think working at a gym would be motivating...not at all! today a girl brought in a birthday cake that was make of chocolate, caramel, icing, and was surrounded by half turtles (yes the hellish-yet yummy chocolate treat!) anyways i'm looking for some support here.

tanniew78 · March 2011

hey everyone! my names Becky, ive been on here forever long ago getting "skinny fat" (eat garbage and got skinny but my body fat % was through the roof) i work at a gym, going back to school for health and fitness promotion. and you think working at a gym would be motivating...not at all! today a girl brought in a birthday cake that was make of chocolate, caramel, icing, and was surrounded by half turtles (yes the hellish-yet yummy chocolate treat!) anyways i'm looking for some support here.

If you managed to resist THAT you are already my hero! :laugh:

suzieatkinson · March 2011

my motto is "skinny feels better than food tastes!" and I also like "eat to live not live to eat". I have been on and off for years and this year has been my year of motivation. My problem used to be that if I ate one bad thing then I ruined the rest of my day and even week but now you just have to change and go back to eating good the next meal. It works, I promise! Don't deprive yourself of things that are yummy, just eat them in moderation. Hope this helps!