I will do the math..........
tjcpt
Posts: 8
If calories in are less than calories out I will have to lose weight, right? I have been exercising and watching what I eat since January 1st. The scale hasn't moved yet. I am told that a common mistake made in accounting for your caloric intake is estimating wrong. Well I can see that if this is used correctly it would be hard to make a mathematical mistake. I am committing to this until the Fourth of July, then I will truly be able to say if I have gained my independence. Stay with me on this one. 220 by 7/4/11. Only 52 pounds to go.
0
Replies
-
I'm glad I"m not the only one..I have come to stand still as well..But I told myself that I have untill the end of july to see if this is working if not well I don't know but I promised myself I would not give up...I started measuring myself and have lost 10 inches all around..but the scale hasn't budged much..Maybe you as well are losing inches and gaining muscle? I dunno but stay strong!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions