Belly Fat Cure Day 1

mrsmojo82
mrsmojo82 Posts: 54 Member
edited September 24 in Food and Nutrition
Hello!

I am going to start the Belly Fat Cure tomorrow. I'd love some support if any one else is following this plan.
Here's my Day 1 Menu/W totals. I'll have to figure out the calorie count later.
Meal Sugar Carbs Sugar Carbs
Breakfast Pacakes 0 2
1 egg 0 0
1/4 C Spinach 0 0
1 Tbs Chopped onion 0 0
1 tsp minced garlic 0 0
cream cheese 1tbs 0 0
Jelly 1 tsp 0 0
Syrup 2 tsp 0 0
Total Breakfast 0 2 0 2
Snack 2 oz slice turkey 0 0
2 celery stalks 0 0
2 tbs cream cheese 0 0
Total Snack 0 0 0 0
Lunch 1/4 C Pasta sauce 1 0
4 oz ground turkey 0 0
1 oz penne pasta 0 1
Total Lunch 1 1 1 1
Snack 2 2 oz spinach 0 0
1/2 oz almonds 0 0
5 olives 0 0
1/4 C mushrooms 0 0
Total Snack 2 0 0
Dinner 2/3 C mashed potaotes 0 1
2oz turkey meatloaf 3 1
Total Dinner 3 2
Dessert 4 Joseph's cookies 0 1 0 1

Daily total 4 6

Replies

  • GoBanana76
    GoBanana76 Posts: 76 Member
    Im on day 5. Is anyone else doing this?!?!?
  • mddomain
    mddomain Posts: 34 Member
    I'm just starting it again tomorrow. My husband and I started the week before Easter, and I had great success, losing 5 pounds in that week. Then I fell into the Easter candy (oops!) so I'm starting from square one tomorrow. I really was not hungry during the week we stuck to it, and my only complaint is that the Zevia sodas have carbs that my Diet DP doesn't have. I know the aspartame in the DP is really bad, so I'm trying to adjust, but that's going to be the hardest part for me. Hopefully we can all support each other in this!
  • Meekah44
    Meekah44 Posts: 34
    What is this? :S
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