7 Day Calorie Burn Challenge!!

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Replies

  • catycee1
    catycee1 Posts: 29 Member
    My Weekly goal 9000 cals a week

    Fri: calories burned (317 the shredd) I started out low but the week is NOT over
    Sat:calories burned (1089 JM 30S AND BANISH THE FAT)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • I want to join in on this coming week one:)

    If that's ok:) (just got out of the hospital this past week, looking to start on monday)
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    So, I'm starting to think I'll actually hit my goal!!.... Or better yet, SURPASS IT!! :)

    My Weekly Goal: 9000 calories (approx -2.5 lbs fat?)

    Wed: 1213 calories burned (Curves/ Aerobics 'Body Blast' Class)
    Thur: 986 calories burned (Curves/ Walking/ Jogging/ Jumping Jacks)
    Fri: 70 calories burned (a 15 min. walk not worth mentioning...)
    Sat: 1830 calories burned (Curves/Walking/Housework Day!/Shoveling)
    Sun: calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues: calories burned(how they were burned)

    Total for the week: 4099 calories burned
    Over/Under? ...
  • mauiDave
    mauiDave Posts: 48
    Glad to hear you are feeling better Cynflcylnce! Look forward to seeing you next week :)
  • mauiDave
    mauiDave Posts: 48
    Wed: 464 Cal - Running
    Thur: 2770 Cal - 3 hours of hill climbing on bike
    Fri: Rest Day
    Sat: 227 + 2982 = 3,209 Hill climbing ( http://connect.garmin.com/activity/72645149 , http://connect.garmin.com/activity/72710350 )
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total: 6,443
    Left: 4,557
  • My goal - 10,000

    Friday- 3008 - Ballet, contemporary,jazz, MT, body conditioning, walking and cycling
    Saturday-1100- circuit training, tumbling/circus arts and walking
    Sunday-
    monday-
    Tuesday-
    Wednesday-
    Thursday-
  • mauiDave
    mauiDave Posts: 48
    ONLY 2 MORE DAYS LEFT!!! =)

    Wed: 464 Cal - Running
    Thur: 2770 Cal - 3 hours of hill climbing on bike
    Fri: Rest Day
    Sat: 227 + 2982 = 3,209 Hill climbing ( http://connect.garmin.com/activity/72645149 , http://connect.garmin.com/activity/72710350 )
    Sun:2067 Cal - Cycling Hill climbing ( http://connect.garmin.com/activity/72992246 )
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total: 8,510
    Left: 2,490
  • crazycouponlady
    crazycouponlady Posts: 6 Member
    My goal: 5,300 for the week (apx 1.5 lbs fat)

    Wed: 907 Cal - 45 min zumba & 45 min body sculpting class & 10 min stairstepper
    Thur: 697 Cal - 30 min elliptical &, 45 min high impact cardio kickboxing
    Fri: 398 Cal - 35 min elliptical
    Sat: 852 Cal - 75 min jogging
    Sun: 0 (worked 16 hours)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Still need 2,146... Monday & Tuesday will have to be bigger days!!
  • My goal - 10,000

    Friday- 3008 - Ballet, contemporary,jazz, MT, body conditioning, walking and cycling
    Saturday-1100- circuit training, tumbling/circus arts and walking
    Sunday-1912 - walking alllll day!
    monday-1864 - 3 dance classes and lots more walking
    Tuesday-
    Wednesday-
    Thursday-
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    Yesterday didn't go as well as I had hoped, due to forces beyond my control... it looks like I have some major 'catch up' to do today!!... 4489 calories to go to make my goal. If I really REALLY try, I'll hit it. Wish me luck, haha!!

    My Weekly Goal: 9000 calories (approx -2.5 lbs fat?)

    Wed: 1213 calories burned (Curves/ Aerobics 'Body Blast' Class)
    Thur: 986 calories burned (Curves/ Walking/ Jogging/ Jumping Jacks)
    Fri: 70 calories burned (a 15 min. walk not worth mentioning...)
    Sat: 1830 calories burned (Curves/Walking/Housework Day!/Shoveling)
    Sun: 412 calories burned (Hiking/ Housework)
    Mon: calories burned(how they were burned)
    Tues: calories burned(how they were burned)

    Total for the week: 4511 calories burned
    Over/Under? ...
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    Well, I am certainly not going to make i this week, I think... But that is okay. I'm REALLY looking forward to doing this challenge again next week. :)

    My Weekly Goal: 9000 calories (approx -2.5 lbs fat?)

    Wed: 1213 calories burned (Curves/ Aerobics 'Body Blast' Class)
    Thur: 986 calories burned (Curves/ Walking/ Jogging/ Jumping Jacks)
    Fri: 70 calories burned (a 15 min. walk not worth mentioning...)
    Sat: 1830 calories burned (Curves/Walking/Housework Day!/Shoveling)
    Sun: 412 calories burned (Hiking/ Housework)
    Mon: 1188 calories burned (Curves/Cleaning)
    Tues: calories burned(how they were burned)

    Total for the week: 5699 calories burned
    Over/Under? ...
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    Ok, so I guess I didn't make it.... Dave are you doing this challenge again this week? :) I wanna try and hit my goal this week regardless. I really like this little challenge. I find it quite motivating.

    My Weekly Goal: 9000 calories (approx -2.5 lbs fat?)

    Wed: 1213 calories burned (Curves/ Aerobics 'Body Blast' Class)
    Thur: 986 calories burned (Curves/ Walking/ Jogging/ Jumping Jacks)
    Fri: 70 calories burned (a 15 min. walk not worth mentioning...)
    Sat: 1830 calories burned (Curves/Walking/Housework Day!/Shoveling)
    Sun: 412 calories burned (Hiking/ Housework)
    Mon: 1188 calories burned (Curves/Cleaning)
    Tues: 974 calories burned(Curves/Walking)

    Total for the week: 6673 calories burned
    Over/Under? UNDER 2327 calories :(
  • Putting up the new challenge- Hope that's ok! Hope everyone is ready to start!!

    Happy St Patrick's Day!
  • R222
    R222 Posts: 13
    I like the idea of challenges, will there be a new one soon?
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