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Does Anyone know...

o2blori
o2blori Posts: 168 Member
edited September 2024 in Fitness and Exercise
How you would log Pole Fitness in exercise? I have a 60 minute class tonight. It starts with your basic warm up, then cardio, spins and stretching.

Any help would be awesome!

Replies

  • oneIT
    oneIT Posts: 388 Member
    To get a real reading you need to get a HRM. So many variables there is a wide range.
  • armingone
    armingone Posts: 16 Member
    Without a HRM, I think you can get a close measurement by cataloging it under low impact aerobics. : )
This discussion has been closed.

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