Food Lovers Fat Loss program really works????

Michelleanon

I see the advert every morning and wonder if this really does work? The ratio of 1 fast carb, 1 slow carb and 1 protein.
The problem for me is that I live in the Caribbean and so would not be able to try this program as it would not be delivered here BUT if I had a list of the slow, fast carbs I could guide myself. Of course if it does work.
Has anyone tried this? Where can I get a list of the different carbs and snack ideas etc...?
Any help/advice would be appreciated.

THANKS