We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Food Lovers Fat Loss program really works????

Michelleanon
Michelleanon Posts: 40 Member
edited September 2024 in Health and Weight Loss
I see the advert every morning and wonder if this really does work? The ratio of 1 fast carb, 1 slow carb and 1 protein.
The problem for me is that I live in the Caribbean and so would not be able to try this program as it would not be delivered here BUT if I had a list of the slow, fast carbs I could guide myself. Of course if it does work.
Has anyone tried this? Where can I get a list of the different carbs and snack ideas etc...?
Any help/advice would be appreciated.

THANKS
This discussion has been closed.

Categories