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On the right track!
klikittyklak
Posts: 144
Apparently we are all on the right track! People who keep a food diary lose twice as much weight as those who don't. the story is here: http://news.yahoo.com/s/nm/20080708/hl_nm/diet_diary_dc
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Replies
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Apparently we are all on the right track! People who keep a food diary lose twice as much weight as those who don't. the story is here: http://news.yahoo.com/s/nm/20080708/hl_nm/diet_diary_dc0
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that's pretty cool!
i agree though, just knowin the garbage you are puttin in ya mouth makes it so that you don't want to eat it. lol0 -
hooray for us! er, really, hooray for Mike!!!!0
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