Feel Guilty about NOT working out

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  • mlb929
    mlb929 Posts: 1,974 Member
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    I'm horrible with self guilt when not working out. I miss it . It's such a stress relief to me. I count Yoga as my rest day or stretching. I haven't worked out yet this AM - but will head home at lunch to do my work out, I miss it when I don't get it in. I get cranky at everyone around me and then don't sleep as well either. I'm such an addict.
  • mlb929
    mlb929 Posts: 1,974 Member
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    Um, because my butt cheeks hurt from working out yesterday. :laugh:

    Then it's an upper body workout today! Rest those butt cheeks, if you don't go work out you'll just be sitting on that sore butt.
  • 3LittleMonkeys
    3LittleMonkeys Posts: 373 Member
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    Um, because my butt cheeks hurt from working out yesterday. :laugh:

    Then it's an upper body workout today! Rest those butt cheeks, if you don't go work out you'll just be sitting on that sore butt.

    LOL You are pushing me to go.

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