Kettle bell workouts

amdevito

Does any workout with kettle bells and if so what success have you had?

outersoul

I just started yesterday and just from one day I can tell that it's working me harder and more efficient than my normal lifting routine(s). I wear a HRM when I workout and I burned more calories in less time.

chopper91

I have been using the kettle balls for aobut 2 weeks now, and I totally lovve them. I can feel it in my core and my arms. I would say go forit if you are thinking of using them.