Chocolate Banana Smoothies

Options
VenusEnvy
VenusEnvy Posts: 92 Member
in Recipes
2 cups cold 2% milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
2 tablespoons vanilla extract
2 large ripe frozen bananas, sliced
2 cups coarsely crushed ice cubes

In a blender, combine the milk, pudding mix, and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses and serve immediately. Yields 4 servings.

Nutrition Information
One serving (1 cup) equals:
166 calories
3g fat
2g saturated fat
10mg cholesterol
360mg sodium
31g carbohydrates
2g fiber
6g protein
«1

Replies

  • FaeFae
    FaeFae Posts: 243 Member
    Options
    mmmm sounds yummy!!!
  • crazytxmom
    crazytxmom Posts: 166 Member
    Options
    mmm...
  • crazytxmom
    crazytxmom Posts: 166 Member
    Options
    mmm...
  • marindak
    marindak Posts: 168
    Options
    bumpp
  • agoessli
    agoessli Posts: 81 Member
    Options
    That sounds SO good.
  • Laurathabomb
    Laurathabomb Posts: 44 Member
    Options
    I'll have to try that!
  • Silky815
    Silky815 Posts: 367 Member
    Options
    Sounds yummy. Do you know how many sugars are in this?
  • JesaGrace
    JesaGrace Posts: 799 Member
    Options
    Are you able to use this recipe with other fruits??
  • HOPEful27
    HOPEful27 Posts: 56
    Options
    I make mine with frozen cut up bananas, a little bit of ice and dark chocolate almond milk. Sometimes I will add protein powder also. Love Them!
  • SarahR1984
    SarahR1984 Posts: 212
    Options
    bump
  • PegasusDeb
    PegasusDeb Posts: 665 Member
    Options
    Ok, this is my problem with smoothies... they are delish, but most make more then one serving. How do you store the rest?
  • WonderNoodle
    WonderNoodle Posts: 549
    Options
    bump
  • kmparks24
    kmparks24 Posts: 198
    Options
    Sounds fantastic! This would totally cure a sweet tooth. I am going to try it with Skim milk to shave off a few more calories :)
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Options
    That sounds yummy! Bananas and pudding mix will be on the grocery list now, for sure.
  • purplefreak60
    purplefreak60 Posts: 47 Member
    Options
    You can also add a cup (per serving) of raw spinach leaves...it may change the color of the smoothie, but you won't taste it and you'll get the veggie benefit!
  • johstewa
    johstewa Posts: 2
    Options
    bump
  • mb1883
    mb1883 Posts: 37
    Options
    bump
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Options
    I quarted the recpice so it'll make a single serving. Hopefully, I'll get the stuff I need tomorrow and can try this soon!
  • crackerjack345
    crackerjack345 Posts: 129 Member
    Options
    bump!
  • KaelaFrost
    KaelaFrost Posts: 15 Member
    Options
    my and the 3 i live with are gonna try this tonight.. the only thing I needed to by was the banana's (must count exactly how many bottles of vanilla extract my MIL has in the cabinet LOL)

    Maybe I will try it with Strawberries next time..
    and yes.. How would we store it? cause not everyone in my house is a choco fan or a banana fan.
    their self sacrificing to taste new stuff...but it will generally only be made of me and my niece

Categories