Need zero sugar snack ideas!

swiss31
swiss31 Posts: 197 Member
edited September 2024 in Food and Nutrition
I'm sitting at 721 for the day, and already 2g over on sugar. Thanks banana... you and your 14g of sugar... need advice on zero sugar, low sodium snacks/food that you can buy at a non-produce Target (stuck here the rest of the day) that will help me get to at least 1200 cal for the day!
Thanks in advance!

Replies

  • amehrkens
    amehrkens Posts: 162 Member
    Try something high in protein, maybe a pepperoni stick, low sodium cheese stick, a pouch of tuna, etc....
  • BirdsofaFeather
    BirdsofaFeather Posts: 98 Member
    Brown rice cakes, edaname, egg whites, and there are many low to no sugar protein bars!
  • mayana2002
    mayana2002 Posts: 192
    Jello pudding! Sugar free and only 60 cal! :wink:
  • swiss31
    swiss31 Posts: 197 Member
    thanks! I just found another one! Original Quaker Oatmeal!
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