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Ravenous!

Bridgetc140
Bridgetc140 Posts: 405 Member
edited September 2024 in Health and Weight Loss
I just feel ravenous today! Do you ever have days when you just eat your maintenance calories? I worked out for almost 2 hours last night, so that might have something to do with it. I'm about to make myself workout later until I burn at least 700 calories just so that I can eat some more right now!

Replies

  • littlelol
    littlelol Posts: 539
    ive felt like this for the past two days!!!!!!!!!!! must be something in the air haha x
  • femme62209
    femme62209 Posts: 327 Member
    Yes! Like right now, I am sooooo hungry. I'm getting ready to go work out again too! My friend keeps telling me that thirst is often disguised as hunger. Maybe drink more water? Good luck!
  • sunshine79
    sunshine79 Posts: 758 Member
    I feel like that sometimes too (especially a few days before TOM). Don't sweat it, eat until your satisfied, just choose healthy foods. I think it's our bodies way of telling us it needs more :smile:
  • Bridgetc140
    Bridgetc140 Posts: 405 Member
    Glad I'm not alone! I just went to Turkey Hill to buy milk and I walked around the store looking at all the snack items, but just couldn't get past the numbers....just wasn't worth it. I just don't know what to eat that will satisfy me right now, beside like an entire pizza or something!
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    Some days I do just eat my maintenance calories and don't exercise but I plan for it. I concentrate on fiber and protein and eating small amounts often so I don't feel hungry.
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