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A good read on sugar

Crystals422
Crystals422 Posts: 382 Member
edited September 2024 in Food and Nutrition
I just thought I would share this website. I had never really thought that much about sugar in fruits but now I do.


http://www.reducetriglycerides.com/diet_triglycerides_sugar.htm


For some reason when you copy and past it does not work. Google how much sugar should you consume in a day and you will see the website www.reducetriglycerides.com and there you can read what I just did.

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