Need more calories....

LoveLilAva

Hi All - So I am at a 1200 calorie goal but the last 2 days (which is my norm) are coming in under goal - between 1000 - 1100. Any ideas on snacks or great add ons that I can throw in that have some further carbs/fat in them as I am also short on those.....I don't want to go into starvation mode but need some decent ideas on what I can start looking for at the store! Any help is appreciated! Thank you!

sandram82

Peanut Butter.. Nuts.. both great!!

waynedelso

If you are working out try a protein or recovery shake/drink.

Buckeyt

Peanut Butter.. Nuts.. both great!!

Exactly. 100 calories in a tablespoon

Or for an idea lower in fat, a banana.

morganadk2_deleted

almonds! olive oil on your salad or in your veg?

pammy59

I'm loving the Special K Cracker Chips with Sea Salt. You can have 30 chips for 110 calories and they are very satisfying! They're pretty good dipped in Pace Picante sauce or Hummus too.

kimmerroze

I like brie cheese!

vartanfan71

fiber one bars or fiber plus bars! They taste like candy bars!

MsQt

McDonalds has fruit n Yogurt parfait w/granola's and they have maple brown oatmeal w/apples & rehydrated crandberries. Both are tastey!

chough

Almonds are one of my favorites. But you can also do 5 saltines and an ounce of cheddar cheese. (I buy mine in slices so I have 1 slice) Or string cheese. The other thing I saw was the 100 calorie packs of crackers and things like that. That way you have a treat in there.

LoveLilAva

Thank you guys!!!!