Only 4lbs?!

AbbyIsWangsterful
AbbyIsWangsterful Posts: 170 Member
edited September 2024 in Motivation and Support
I thought I lost 6lbs in 6days of this diet but it's only four! :sad: :cry: :sad: :cry:
The scale was set wrong.
I feel like just quitting....:cry:

Replies

  • AbbyIsWangsterful
    AbbyIsWangsterful Posts: 170 Member
    I thought I lost 6lbs in 6days of this diet but it's only four! :sad: :cry: :sad: :cry:
    The scale was set wrong.
    I feel like just quitting....:cry:
  • BrenNew
    BrenNew Posts: 3,420 Member
    ONLY 4?! THAT'S really good!
  • kistinbee
    kistinbee Posts: 3,688 Member
    Four pounds is GREAT! Nothing to beat yourself up over....at ALL! I know that it's frustrating if you think it was a certain amount and it was actually less, but 4 pounds is seriously AWESOME!!! So, congrats to you and keep it up!!!:drinker:

    *Kistinbee*
  • PedalHound
    PedalHound Posts: 1,625 Member
    Healthy weight loss is 1-2lbs a week and you lose less if you have less weight to lose. Slow and steady!
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