Paleo diet?

zenfocus

Has anyone considered trying the paleo diet? I don't know much about it and I'm trying to learn more. I think you eat as much whole foods as possible staying away from most bread.... trying to eat nuts, fruits, veggies, beans, meat, and some milk.

Grokette

Yes, there is a group of us over here............

http://www.myfitnesspal.com/topics/show/175165-palelo-support-group

I love it and can't imagine eating any other way.