Hello

SteppingOutofGrey
SteppingOutofGrey Posts: 211 Member
edited September 2024 in Introduce Yourself
Joining this site with some trepidation. Previous weight loss attempts have turned out badly, with weight gained and mirror more scary.
Here goes nothing.......

Replies

  • bevbond
    bevbond Posts: 1 Member
    Hi Amys Mummy!

    I have a similar weight loss history and felt exactly the same. However, I joined in January and whilst weight loss is slow (average 1lb a week) it really does work. It makes you more accountable and aware of what you are eating. It's the simple things that we neglect to consider.. like that cup of tea!

    What I also like is that you can involve your friends to support each other!

    Good Luck!
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