HAVE YOU GOT 5 MINS SPARE TO BURN SOME CALS? THURSDAY'S DAN

emmascott
emmascott Posts: 249
edited September 2024 in Fitness and Exercise
Helllloooooo there.

Thursday dance off, here we come:

At 1.30pm UK time - so in 1 and a half hours time, get your song on and boogie away for 5 mins!!!

Great for lifting the spirits and burning between 30-60 cals - all for only 5 mins!! What a bargain!!!

Post back here with your song choice.

Good luck.

Em
xxx

Replies

  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
    I actually even blogged about this!!! That's how much I like it! ;)

    www.sarahs-closet.blogspot.com
  • JulsDiane
    JulsDiane Posts: 349 Member
    *getting MP3's together* ;)
  • kelley4123
    kelley4123 Posts: 100 Member
    Great Idea!
    My choice is Rihanna - Only girl in the world! :happy:
  • sabcooke
    sabcooke Posts: 82 Member
    something by girls aloud i know its cheesy but if it burns that amount of cals then why not lol
  • MrsFoster18
    MrsFoster18 Posts: 125 Member
    totally just did this to Ke$sha
  • jesshall281
    jesshall281 Posts: 219
    DAFT PUNK-harder, better, faster, stronger!

    (and its a motivational song too!)
  • Briacha
    Briacha Posts: 160 Member
    Hotel Room, Pitbull!!!

    what time????
  • AlwaysWanderer
    AlwaysWanderer Posts: 640 Member
    I wonder what my fellow accountants in my office would say... hmmm could be interesting :laugh:
  • emmascott
    emmascott Posts: 249
    whooo hooooo

    only 70 mins to go.

    1.30pm UK (GMT).

    Juls? Are you here? I know you are good with time zones!!!

    xx
  • RGPargy
    RGPargy Posts: 285 Member
    What a great idea!! I have a jippy knee at the moment tho so will only be joining you in spirit! :bigsmile:

    Not sure what song in particular i would choose, but it would deffo have to be something along the lines of hard trance or hardcore or something equally dancey!!

    Have fun! :bigsmile:
  • hofficoffi
    hofficoffi Posts: 88 Member
    I did this this morning as will be going to Toddler Group at 1pm so can't make the dance....boo!! But danced my *kitten* off with my daughter to Rihanna's - only girl in the world and Chris Brown's new song. I loved it and my daughter loved it so we danced for another five! would've gone longer but I had people coming around! Damn people ruining my fun! hehe

    D
  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
    K, i think it's gonna be some gaga, born this way....
  • JulsDiane
    JulsDiane Posts: 349 Member
    whooo hooooo

    only 70 mins to go.

    1.30pm UK (GMT).

    Juls? Are you here? I know you are good with time zones!!!

    xx

    It's 8:30 EST, 7:30 CST, and 5:30 PST ;) Anyone not in those zones, here is the link to the world time clock....
    http://www.timeanddate.com/worldclock/


    Hope to see you all in about 45 min!
  • emmascott
    emmascott Posts: 249
    Im loving all the song choices already!!!!
  • JulsDiane
    JulsDiane Posts: 349 Member
    Feeling a bit sexy today...went with 50cent-Candy Shop and Shakira-Hips Don't Lie ;):blushing:
  • emmascott
    emmascott Posts: 249
    Todays choons were:

    Bodyrox ft Luciana - Yeah Yeah (twice), and Beenie Man - Who am I?
  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
    Feeling a bit sexy today...went with 50cent-Candy Shop and Shakira-Hips Don't Lie ;):blushing:

    AWESOME!!!
  • wingchunrick
    wingchunrick Posts: 267 Member
    How about "Shake your Body" by The Jacksons. Mind you it wouldn't look good in the office lol.....
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