cellulite- fighting foods shopping list

Deb2chef

:happy:
Choose these foods to beat bulges. Items with lots of water in them like tomatoes will help keep skin supple and healthy. Colourful veggies are loaded with vitamin C, which is essential to preventing collagen breakdown. And whole grains, such as brown rice, help keep your blood sugar stable, avoiding insulin spikes that signal your body to store fat rather than burn it. Happy shopping!
Apples
Brown rice
Bulgur
Celery
Cucumber
Grapes
Kiwifruit
Oatmeal
Oranges
Quinoa
Papaya
Popcorn
Red bell peppers
Tomatoes
Watermelon

Kcneufville

Thanks for the info!

Vicky14174

thank you for sharing.

rahx27

Thanks, this is great!

tiffvea

Thanks for the info! I still have cellulite on the back of my thighs, and a little on my behind! Even after losing 50lbs....ugh! I've started ChaLEAN Extreme, and I do Zumba twice a week. Hoping that helps!

MrsSMJ

Thanks for the info! I passed along to friends!

mscoleb

Thanks, I was just preparing a shopping list and happy to see that I have included some of these tasty foods.

Deb2chef

Just read your reply, have just been told about Zumba and very interested as looking for a better work out, Is it that Good??
I have an xbox and you can get it for that but its a lot of money so I dont want to buy it unless its fab, Their are classes near me but the times are no good.

mskisha1120

Wonderful!!

MrsKSL

Thx!