Last few pounds!
speedyv
Posts: 5
Hi all. I have just discovered this fantastic app that I hope will help me shed the last few pounds that I want to get rid of.
I am an avid exerciser bordering on obsessed with the high that training gives me. I have been doing weights and cardio for the last 15 months for 6 days a week and have totally transformed my body from a flabby 41 mum of 2 teenagers to better than it was on my wedding day 20 years ago.
I have a body fat of 13.1 which was measured with callipers and two very nice personal trainers who were trying to flog me some sessions! I feel I have come so far but at 151 pounds height 5 ft 5 in and a size 12, I feel I could lose another 11 pounds which are so stubborn to come off. This tracker should help me stop eating over my allowance and track the right nutrition that I need to fuel my workouts. I don't believe in starvation and I have to eat properly to maintain the muscle I have gained and not gain fat again. I don't want to be skinny but I only weigh 2 pounds less than my husband who is 5 ft 7 in and ripped but more of a cardio addict.
I am an avid exerciser bordering on obsessed with the high that training gives me. I have been doing weights and cardio for the last 15 months for 6 days a week and have totally transformed my body from a flabby 41 mum of 2 teenagers to better than it was on my wedding day 20 years ago.
I have a body fat of 13.1 which was measured with callipers and two very nice personal trainers who were trying to flog me some sessions! I feel I have come so far but at 151 pounds height 5 ft 5 in and a size 12, I feel I could lose another 11 pounds which are so stubborn to come off. This tracker should help me stop eating over my allowance and track the right nutrition that I need to fuel my workouts. I don't believe in starvation and I have to eat properly to maintain the muscle I have gained and not gain fat again. I don't want to be skinny but I only weigh 2 pounds less than my husband who is 5 ft 7 in and ripped but more of a cardio addict.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions