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How to Exercise While Sitting at Your Computer

jamie78
jamie78 Posts: 514 Member
edited September 2024 in Fitness and Exercise
I just read this and some it is pretty good though I would pass it along.. I know I get tired of sitting here at work all day long.


http://www.wikihow.com/Exercise-While-Sitting-at-Your-Computer

Replies

  • IdaBetances
    IdaBetances Posts: 79 Member
    Thanx! Sitting on a desk for 8 hours and some days 9 hours is not comfortable and sometimes boring! :yawn:
  • Babcakes
    Babcakes Posts: 18 Member
    I have an under the desk mini stationary bike. It helps me get a little exercise done while working...
  • jamie78
    jamie78 Posts: 514 Member
    I have an under the desk mini stationary bike. It helps me get a little exercise done while working...
    I have never thought about that!
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    Thanks! bumping for later.....
This discussion has been closed.