Shoulder Surgery Tips?

JPRobocker
JPRobocker Posts: 74 Member
edited September 2024 in Health and Weight Loss
I just got shoulder surgery on Friday for a labrum and rotator cuff repair. I won't be able to do any jogging for a while, which has been my main form of exercise. I know it's a pretty common surgery. Any tips for still getting a good work out without jostling the shoulder too much?
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