about 30 day shred
PrincessLacey
Posts: 114
will I have to buy a bunch of weights and jump ropes and exercise balls?
0
Replies
-
just the DVD and hand weights.0
-
no..0
-
You just need a mat (yoga mat or something) if you're on a hard surface and some hand weights - your choice of "size".0
-
Yoga mat
I used 3lb weights and 5lb
A hrm for a good calorie burn estimite0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions