about 30 day shred
PrincessLacey
Posts: 114
will I have to buy a bunch of weights and jump ropes and exercise balls?
0
Replies
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just the DVD and hand weights.0
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no..0
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You just need a mat (yoga mat or something) if you're on a hard surface and some hand weights - your choice of "size".0
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Yoga mat
I used 3lb weights and 5lb
A hrm for a good calorie burn estimite0
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