How many calories does racquetball burn?

aricmccardell
aricmccardell Posts: 6
edited September 24 in Food and Nutrition
I'm 32 years old and weigh 229lbs. This site tells me that 60 minutes of racquetball burns 740 calories. Anybody know how accurate this is? Like a bunch of food and exercises lately I've been double checking online and am getting all sorts of different answers/calculations.

Any input?

Replies

  • cmel6334
    cmel6334 Posts: 41 Member
    The only way to know for sure is to get a heart rate monitor.
This discussion has been closed.