Water

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  • kristi_asco
    kristi_asco Posts: 183
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    BUMP! -- thank you!
  • paj315
    paj315 Posts: 335 Member
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    Must.....Drink.....More.......Water!!!!
  • kristi_asco
    kristi_asco Posts: 183
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    i don't know if this is just a weird coincidence or not but i read this post last night and drank as much water as i could before i went to bed, and although i had to pee multiple times during the night, i actually lost a pound since yesterday! and i didn't even work out yesterday, i didn't have time to because i worked all day!

    while i highly doubt this will happen everyday, it definitely encouraged me to start drinking more water throughout the day! i've got a big tall glass next to me right now!

    so excited! :happy:

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