Roasted red pepper and almond dip- low cal/fat

NurseNatalie2011

I love, love, love this dip! Enjoy!

Roasted red pepper and almond dip
3 tbs slices almonds, toasted
1 12oz jar raosted red peppers, rinsed, drained, patted dry
1 slice firm whole wheat bread
1 garlic clove, peeled
2 tsp balsamic vinager
1 1/2 tsp EVOO
1/8 tsp cayenne

Combine all ingredients in a food processer or blender until smooth. Good for about 5 days in the fridge. Makes 4 servings.

I have it with veggies or pita chips or even spead it on sandwhiches for some extra flavor.

Nutrition: cal 64, carbs 7, fat 3, protein 2, fiber 1, sodium 113

bevpulse

Thanks! Have saved it!

Nikstergirl

Sounds yummy!! Thanks for sharing!

kaymd

Sounds yummy! How many people does this recipe serve though?

Hahaha...sorry found it. I was reading it too fast.

Mindow

That sounds awesome!!!! Do you grind the bread up in the dip?

NurseNatalie2011

That sounds awesome!!!! Do you grind the bread up in the dip?

Yes, I just ripped it apart and tossed it into the food processer. It thickens the dip up. If you are going to use a gluten free bread, just make sure that it is more of a hearty type because a soft type of bread will not work as well. (I am just guessing by your user name!)

Mindow

You totally read my mind!! Thanks so much. The dip sounds incredible, can't wait to try.

Kimber2336

bump

Breckgirl

We are having a dip and chip contest at work and I'm totally going to do this! Thanks!