Calories in chicken chow mein..

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AlienBaby
AlienBaby Posts: 22
edited September 2024 in Food and Nutrition
How many calories are in a chicken chow mein from the chinese take away? MFP says around 600 calories but I dont trust it. I ate half a tin (around 300g roughly)

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  • miss_jamaica
    miss_jamaica Posts: 376 Member
    Actually, 600 is about right. Half of a large order at a typical restaurant is around 580 calories... could be worse.
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