Just Dance 2 Wii Game Burning Calolries?!
sarahazelnut99
Posts: 307 Member
"To break that down, that is roughly:
6 calories a minute
96 calories in 15 minutes
190 calories in 30 minutes
380 calories in 1 hour
570 calories in 1½ hours
760 calories in 2 hours
If you are heavier than 130 lbs and/or male, your caloric burn while playing Just Dance will be even higher.
http://www.fitnessblender.com/v/article-detail/How-Many-Calories-does-the-Wii-Just-Dance-Game-Burn/4h/"
I found this off of a website and I'm wondering if this is accurate?
Add me if you love just dance as a work out routine!
6 calories a minute
96 calories in 15 minutes
190 calories in 30 minutes
380 calories in 1 hour
570 calories in 1½ hours
760 calories in 2 hours
If you are heavier than 130 lbs and/or male, your caloric burn while playing Just Dance will be even higher.
http://www.fitnessblender.com/v/article-detail/How-Many-Calories-does-the-Wii-Just-Dance-Game-Burn/4h/"
I found this off of a website and I'm wondering if this is accurate?
Add me if you love just dance as a work out routine!
0
Replies
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"To break that down, that is roughly:
6 calories a minute
96 calories in 15 minutes
190 calories in 30 minutes
380 calories in 1 hour
570 calories in 1½ hours
760 calories in 2 hours
If you are heavier than 130 lbs and/or male, your caloric burn while playing Just Dance will be even higher.
http://www.fitnessblender.com/v/article-detail/How-Many-Calories-does-the-Wii-Just-Dance-Game-Burn/4h/"
I found this off of a website and I'm wondering if this is accurate?
Add me if you love just dance as a work out routine!
Well, I suppose I could throw a HRM on when doing it. my numbers are going to be way different though due to being male and MUCH heavier. It's still fun though, I challenge my son sometimes, he is the master in this house - hehe0 -
Best way to tell is to buy a heart rate moniter. The key to burning calories is an elevated heart rate0
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It sounds accurate. I've played that at a relatives house before and I want one sooo BAD! It is such a fun way to burn calories. I just wish the wii's weren't so expensive0
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I love playing It with my hubby and kids. It rocks. I need to buy a HRM so that I will be able to add that to my calorie burn here.0
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It sounds accurate. I've played that at a relatives house before and I want one sooo BAD! It is such a fun way to burn calories. I just wish the wii's weren't so expensive0
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