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mmmm avacado :-)

chelsey787
chelsey787 Posts: 261
edited September 2024 in Recipes
this is a sandwich my mom always makes and i am OBSESSED with!!!

1 sub roll (i use the fresh bakery ones)
1/2 medium avocado, sliced
1/4 cucumber, sliced (peeled or unpeeled, whichever you prefer)
2 tbsp fat free cream cheese
3 tbsp salsa


toast the roll in the toaster oven, spread the cream cheese on the top and bottom, add salsa, avacado and cucumbers. slice in half and enjoy!

i don't have the actual stats on this sandwich but it usually come out to be about 350 calories. the only fat is the good fat from the avacado! it's delicious!

Replies

  • chelsey787
    chelsey787 Posts: 261
    this is a sandwich my mom always makes and i am OBSESSED with!!!

    1 sub roll (i use the fresh bakery ones)
    1/2 medium avocado, sliced
    1/4 cucumber, sliced (peeled or unpeeled, whichever you prefer)
    2 tbsp fat free cream cheese
    3 tbsp salsa


    toast the roll in the toaster oven, spread the cream cheese on the top and bottom, add salsa, avacado and cucumbers. slice in half and enjoy!

    i don't have the actual stats on this sandwich but it usually come out to be about 350 calories. the only fat is the good fat from the avacado! it's delicious!
  • rosabella
    rosabella Posts: 194 Member
    :smile: This sounds incredible. I'm going to try it tomorrow for lunch.
  • natalie424
    natalie424 Posts: 320
    YUMMY!

    Thanks for posting this... I love avocado and salsa. :)
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    Mmmmmm. Thanks for sharing. Sounds yummy!!
  • Eve23
    Eve23 Posts: 2,352 Member
    Yumm another option is some alfalfa sprouts, lettuce, tomato, cheese and mayo if you like on a whole grain bread. Mmmmm one of my favorites.
  • Oh my god this was good...thanks for the suggestion...please keep on posting :happy:
  • chelsey787
    chelsey787 Posts: 261
    Oh my god this was good...thanks for the suggestion...please keep on posting :happy:

    yay! im so glad that someone ate it and fell in love. is it not the best?
This discussion has been closed.