Just tired of the same old...

jupitor79
jupitor79 Posts: 1
edited September 24 in Introduce Yourself
Just really tired of not being able to get my weight in order. Hey I need friends to help this process. Don't know what I'm doing and I don't track anything.

Replies

  • missfitp
    missfitp Posts: 33 Member
    Welcome! I'm also semi-new, so I can't offer much advice. The only thing I can tell you is that if you track what you eat and how much you exercise daily, you will eventually start learning what to eat and what not to eat. Hang in there you will get the hang of it.
  • jasonwhitham
    jasonwhitham Posts: 25
    Hi, I was the same. Now I track all my food and exercise, Im loosing the weight really well now, and my BMI is coming down.
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