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Am I the only person...
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I always try to get in a good breakfast but not a huge one as once I've walked to work, I'm sitting at a desk all day, so will end up just feeling lethargic.
My fave breakfast is an omelete with chilli peppers, toast and some fruit. probably around the 280-300 cals depending on size of eggs.0 -
I HAVE to eat breakfast. I wake up extra early so I can have my breakfast before my class at they gym. Also need to eat an hour before working out. I switch it up. Either shredded wheat with strawberries and ff milk, Raisin Bran or Irish Oatmeal with blueberries or raisins.
I usually have another lite meal around 10:30 or 11am after my workout!
Can't make it through the day without a big breakfast!0
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