Filling Out Food Diary BEFORE Eating: Do You Think it Will H

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  • CARNAT22
    CARNAT22 Posts: 764 Member
    I try to fill out my food diary as far in advance as possible.

    It is one thing to log calories on something after you have eaten it but if you log something before and see it is a lot more calories than you thought then you can pick an alternative.

    When I fancy something for dinner I log it and if it puts me over my calories I change it!
  • randi50
    randi50 Posts: 112
    I usually log mine each morning while I am eating my breakfast. Some things get added or changed at the end of the day but I am always within calories :)
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