Yummy yummy in my tummy!
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FitBride080611
Posts: 60 Member
in Recipes
I must be on a post workout shake kick because after the cappachino one, I wanted to keep trying new ones and this is GREAT!
I'm using this one though as a post work out shake/AM snack though since it's more
It's PB Banana but tastes like a vanilla milk shake and a banana with peanut butter (one of my favorite snacks)
1 cup skim milk
1 scoop vanilla whey protein powder
1 med. banana
1 TBS pb2 (powdered peanut butter at only 23 cals per table spoon)
3-4 ice cubes
Blend it up in a blender/magic bullet and tah dah! You're instantly in a dream
I'm using this one though as a post work out shake/AM snack though since it's more
It's PB Banana but tastes like a vanilla milk shake and a banana with peanut butter (one of my favorite snacks)
1 cup skim milk
1 scoop vanilla whey protein powder
1 med. banana
1 TBS pb2 (powdered peanut butter at only 23 cals per table spoon)
3-4 ice cubes
Blend it up in a blender/magic bullet and tah dah! You're instantly in a dream
0
Replies
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"1 TBS pb2 (powdered peanut butter at only 23 cals per table spoon)"
WHERE CAN I FIND THIS??? I have NEVER heard of powdered PB... I LUV PB.....It is my down fall .
Thanks for this post!!!!0 -
try it with chocolate protein powder that's my favorite!0
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