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Broken my plateau!

kdrew11
Posts: 363 Member
I've finally broken my plateau. I was stuck at the same weight for 3 weigh-ins then last week I put on 2 lbs. Grrr! This week I have lost 2.6lbs since last week. 2lbs to go til I reach a healthy BMI and 10lbs til target! So relieved thought I'd never lose anymore! Just hope I don't get stuck there again!
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Replies
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YAYYYYY!!!!! I hope to do the same thing this week!0
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Awesome job...all you folks out here are an inspiration!0
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That's awesome! We are so happy for you! Do you think that your time of the month was the reason for the plateau? Keep up the good work! You can do this!0
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Awesome. This happened to me for 4 weeks, and finally broke through it0
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Hello,
I have been at a plateau now for a month and was wondering what if anything did you differently to turn things around. I am getting quite frustrated.
Donna0 -
Thanks everyone! Defo nothing to do with time of month. Haven't done much different except ensured I drank 8 glasses of water per day and cut down on salt. Also reached a couple of my normal tea and milk for peppermint tea. May all be a coincidence but did find myself peeing a lot this week! Ha ha :happy:0
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'Swapped' not 'reached'!0
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