stength training
crazylil1
Posts: 20
so today i did
30 foot to foot crunches
50 alternating curls abs
30 "push thrugs"
26 arm reaching crunches
and when i go to enter it into stength training it doesnt take of cals, or the only thing i could enter into the cardio was the situps and i did more then that... Does it just not work or what? HELP please
30 foot to foot crunches
50 alternating curls abs
30 "push thrugs"
26 arm reaching crunches
and when i go to enter it into stength training it doesnt take of cals, or the only thing i could enter into the cardio was the situps and i did more then that... Does it just not work or what? HELP please
0
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