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ChaLean Xtreme - ok to speed up the phases?

RachelHancock
RachelHancock Posts: 74
edited September 2024 in Fitness and Exercise
Hi,

I was thinking that as my muscles are fairly well developed that I might just do 2 weeks phase 1, 3 weeks phase 2, and then the 4 weeks phase 3 before moving on to the p90x series?

Can anyone suggest reasons for not doing this?

Thanks!!
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