Healthy Pan Pizza

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Russellb97
Russellb97 Posts: 1,057 Member
in Recipes
Wow, I just made this for lunch and it was amazing. I love pan pizza.

I used:
one village hearth light Italiano bun
1/4 cup 2% mozzarella Cheese
8 slices of turkey pepperoni
1/8 cup pizza sauce
1/2 TBSP of coconut oil

I spread the oil on the back of the bun and pan fried it all put together, sauce, cheese and pepperoni and pre-heated the oven to 350.
Once the back of the bun was golden brown, I put them on a pan and placed them in the oven for 5 minutes, or until the cheese melted.

It's not quite Pizza Hut Pan Pizza, but it had the awesome golden, crunchy crust, and the buns are thicker like the pan crust.

235 Calories
24 carbs
16 fat (mostly from coconut oil, which is very healthy)
18 grams of protein
8 grams of fiber

Enjoy!

Replies

  • bzmom
    bzmom Posts: 1,332 Member
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    Sounds yummy and I love pizza!!
  • jessica6335
    jessica6335 Posts: 32
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    Sounds fantastic :)
  • Kirstie_C26
    Kirstie_C26 Posts: 490 Member
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    sounds good :) thanx
  • JesaGrace
    JesaGrace Posts: 799 Member
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    YUM YUM YUM!!
  • JennLifts
    JennLifts Posts: 1,913 Member
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    so the toppings are on them in the pan?
  • HelenTheKitchen
    HelenTheKitchen Posts: 383
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    That sounds super good! I love experimenting to make healthy pizza, I'll have to try this.
  • bparr
    bparr Posts: 246 Member
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    Wow, I just made this for lunch and it was amazing. I love pan pizza.

    I used:
    one village hearth light Italiano bun
    1/4 cup 2% mozzarella Cheese
    8 slices of turkey pepperoni
    1/8 cup pizza sauce
    1/2 TBSP of coconut oil

    I spread the oil on the back of the bun and pan fried it all put together, sauce, cheese and pepperoni and pre-heated the oven to 350.
    Once the back of the bun was golden brown, I put them on a pan and placed them in the oven for 5 minutes, or until the cheese melted.

    It's not quite Pizza Hut Pan Pizza, but it had the awesome golden, crunchy crust, and the buns are thicker like the pan crust.

    235 Calories
    24 carbs
    16 fat (mostly from coconut oil, which is very healthy)
    18 grams of protein
    8 grams of fiber

    Enjoy!

    Question:
    did you use the top & bottom of the bun-- thus two pieces?

    Sounds yummie and this would be much better pizza for my kids too. Thx. :glasses:
  • Russellb97
    Russellb97 Posts: 1,057 Member
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    so the toppings are on them in the pan?

    Yeah I did, it helped the 2% cheese melt really well once I put it in the oven.

    Yeah I used both sides of the bun, the bottom bun was the best crust, so next time I may just make two bottoms.
  • autumn5gabby
    autumn5gabby Posts: 48
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    Sounds good!
  • autumn5gabby
    autumn5gabby Posts: 48
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    Sounds good!

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