Bananas

ghost24

Low calories..fills you up..and it isn't a reeses cup...go w/ :smokin: that naner and rock on.

beth40n2

I was eating a banana a day as it was an easy breakfast to eat on the road and my husband was pushing it as he needs one for his high blood pressure. When I discovered how many carbs bananas have I cut back on them. Funny thing.....that is when I stopped loosing weight. I guess I am going back on my banana a day.