Hello All

chill0315

I started using MyFitnessPal last week and lost an amazing 9lbs. It is so easy and helps you to stay on track. I was diagnosed with Colon Cancer 2 yrs ago and after finishing up chemo decided to take my diet into my hand and started Clean Eatting. Just doing that I lost 70lbs over the last year. I have lost all I can with what I am eatting so now it is time to really crunch down and Watch what I am eatting and adding exercise with that. Each day is an adventrure and I am loving every minute of it. I have 60 more lbs to lose and hope to lose that by September. All I can say is Happy Counting.:flowerforyou:

zulunery

Wow! Those are amazing milestones, a lot better than what I've done but I'm hoping that soon I will be able to post something similar to your results. Congratulations and good luck on your journey.

afteil

Thats amazing! Im so proud of you for getting your life under control and working towards your goals. Keep at it!

karo224

you are amazing! lots of encouragment and best shes to you....thanks for sharing!

Sj20fame

AMAZING! =D good job!!! Keep at it, your doing Great!

chill0315

Thanks ladies, Losing weight is so much harder than it is putting it on and I, like most people have yo yo'd many times. I have had to change my perspective on food and exercise. It is okay to fall of the wagon for a meal but I cannot stay off that wagon or it will turn into weeks of off the wagon and 10lbs. I will be praying for each of you as you continue your journey also.

Blessings:flowerforyou: