no more trouble- Jillian Michael anyone?
SunnyJiggy
Posts: 7 Member
Hi all , I am new here but I want some friends to work out with ' no more trouble zone' with me for 30 days? I want to take a big step for my diet , here is the simple rules
- 5 days a week for 1 month ( 3/12 - 4/12)
- weight once a week
- log in to express and support the group
anyone interested please check in here
- 5 days a week for 1 month ( 3/12 - 4/12)
- weight once a week
- log in to express and support the group
anyone interested please check in here
0
Replies
-
I'l do it with you! I did it for the first time yesterday, and it killed me...but, in a good way. I weigh in on Mondays. Is that ok?0
-
yeahhh of course,
3/11 - 154 lbs.0 -
okay- well, my weight today was 152.5. I'll weigh again Monday and then weight each Monday from there on out. Can't wait! Good luck!0
-
weigh in 3/14- 151.0
Lost 1.5 lbs!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
